Skip to Main Content

South Middleton School District

Home of the Bubblers

Menu

South Middleton School District

Home of the Bubblers

South Middleton School District

Home of the Bubblers

Team News.

Team News

4.0 years ago @ 2:11PM

Bubbletown Classic

Our first annual Bubbletown Classic 5k/time trial is scheduled for Saturday, Aug. 17 at 9 a.m. Runners should plan to be at the school an hour early to warm up. 

Team News

4.0 years ago @ 2:10PM

August Schedule

We will practice Aug. 12 to Aug. 16 from 7 to 9 a.m. We will have optional afternoon sessions (easy runs) as well. Afternoon session times are to be determined. Starting August 19, we will be practicing from 3 to 5. 

Team News

4.0 years ago @ 12:40PM

Oregon Drill

Please click on the link for the Oregon Drill. You can add this to a team run either on Monday or Wednesday. I would sugggest one day of the Oregon Drill, a hill workout, and some speed: easy 10 minutes, 10-15 tempo, 10 minutes easy. I'll see you guys soon. 

 

Oregon Drill Link


https://boilingspringsathletics.org